Mind Spa ~ 1 hour personal Zoom session
SESSION
This is a relaxing and rejuvenating session where I gently guide you to relax into your own inner awareness to experience deep reaching comfort.
The Mind Spa session brings you back to your natural equilibrium, helping you to re-connect with those deeper parts of yourself that allow you to feel a sense of confidence and calm about the future.
You get to experience the Mind Spa from the comfort of your own home - all you need is a cozy, warm place to relax in and a good internet connection to hear me via your screen.
If you want to chat with me and find out more before booking a session, feel free to email me at any time. We can also briefly chat online (at no cost) so you can better decide if you would like to proceed to a session. Before booking a session, please be sure to read the requirements in the above tab.
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REQUIREMENTS
A stable internet connection is needed, preferably via computer or laptop rather than phone. Both video and audio are needed so that I can see and hear you well. You hands need to be free to move (i.e. not holding a phone) and your screen must not be on timer in such a way that it would black out after a certain amount of time when not touched. I also recommend your device to be attached to a charger so that it won’t run out of power in the middle of our session.
The session is scheduled for 60 minutes, but please allow a little longer of your time in case we run over slightly.
After purchasing a session, I will email you within 24 hrs to ask about your preferred date and time. I will also request you to fill in an Intake Form to provide me with what I need to know for our session to be successful. If you have any questions, feel free to send me a message.